Meet the team
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Founder & Teacher (Yoga Flow, Slow flow, Pregnancy)I trained as a teacher in Nepal and really connected with the history and philosophy of yoga. I created this community and my retreats to bring people together to practise all limbs of yoga - from physical asana to breathwork, meditation and reflection - in a comfortable, friendly studio where everyone can feel at home🧘.
My style
I like flow, primal movement, not being too prescriptive about alignment and allowing people to explore the practice through their own anatomy.
I always pop in hip and chest openers to counter the ways our everyday lives keep us scrunched up and I focus on building strength as well as flexibility.
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Teacher (Toddler Yoga)With my background as an Early Years teacher and my love for yoga, I decided to bring the two together and completed my Toddler Yoga teacher training with Yogakidz.
My Style
My yoga sessions are lively and engaging for little ones, packed with fun props and games—it’s all about enjoying the moment! But don’t worry, we also take time to wind down. There’s plenty of mindfulness and relaxation built in, which I believe is so important for both children and parents.
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Teacher (Yin Yoga, Power Yoga)Yoga isn't some escape from reality; it's a place to find some peace amid the madness of our daily lives. I'm here to share this powerful tool, to make it something accessible for anyone needing a breather from the craziness.
My style
I'm all about creating a space where clients leave feeling not just physically relaxed but also more centred within.
My sequences are crafted from my experiences in India and the cherished practices I hold dear to my heart at home.
Ultimately, I want everyone walking out with that deep sense of calm and a bit more strength to face whatever comes their way.