Workplace wellbeing 

from Pendle Wellbeing Hub

Why invest in workplace wellbeing?

Healthy, happy people are at the foundation of a thriving business. Modern life has most people torn between work, chores, keeping active, taking in so much information from screens, looking after family members. Most people need a little time out.

Our tailored workplace wellbeing sessions bring the benefits of yoga, meditation, breathwork and mindfulness directly to your team, helping to reduce stress, improve focus, and create a more positive and productive work environment.

Investing in your employees’ wellbeing has been proven to:

✔ Boost focus, creativity, and resilience
✔ Reduce stress and workplace burnout
✔ Improve team morale and communication
✔ Increase productivity and employee retention
✔ Foster a positive workplace culture.

Who is workplace wellbeing for?

Our workplace wellbeing sessions can be designed and scaled affordably for businesses of all sizes – from small teams looking for a weekly reset to large organisations integrating wellbeing into their culture:

  • Local businesses seeking a healthier work environment

  • Corporate teams looking to improve workplace morale

  • Remote & hybrid teams wanting to stay connected through wellbeing practices

  • Educators, healthcare workers, and service professionals dealing with high stress levels.

Our
offerings

We offer a range of wellbeing sessions, either at your workplace or at our beautiful studio in Higherford Mill, Barrowford. Each session is tailored to your team’s needs, whether you’re looking for an energising morning boost, a midday reset, or a relaxing wind-down at the end of the day.

On-Site Yoga & Movement Sessions

  • Gentle yoga for stress relief & posture correction

  • Chair-based yoga for desk workers

  • Breathwork techniques for focus & relaxation

  • Movement breaks to counteract long hours at a desk

Mindfulness & Meditation Workshops

  • Guided meditation for stress reduction

  • Breathwork & relaxation techniques for focus

  • Mindfulness practices to enhance productivity

Wellbeing Away Days & Retreats

Looking for a team bonding experience that prioritises wellbeing? We can organise bespoke wellbeing days or mini-retreats at our tranquil studio in Pendle or in local Gisburn Forest, incorporating yoga, meditation, and holistic wellness practices.

Flexible Packages to Suit Your Business

We understand that every workplace is different, which is why we offer flexible options:

🧘 One-off wellbeing workshops
📆 Weekly or monthly sessions (virtual or in-person)
🏡 Bespoke retreats & away days for teams
💼 Private workplace wellbeing consultations

Sessions can be held at your office, online, or at our studio in Barrowford, Lancashire.

Let’s work together

If you want to prioritise balance, focus, and wellbeing in your workplace, we’d love to work with you.