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Spring equinox day retreat with Sally

As nature awakens and the days grow lighter, join us for a deeply restorative Spring Equinox event at Pende Wellbeing Hub, Higherford Mill—a space to reflect, reset, and step into the new season with clarity and intention.

Integrative Healing with Emily Storey – Experience a powerful blend of mind-body techniques to release what no longer serves you and embrace renewal.

🌱 Foraging Walk with Pete Compo – Connect with the land on a guided walk with local foraging expert Pete Compo. Learn to identify edible and medicinal plants and discover nature’s seasonal gifts for wellbeing.

🖋️ Journaling & Meditation with Sally Almond – Take a mindful pause with guided meditation and journaling to deepen your connection to yourself and set meaningful intentions for the season ahead.

Expect a warm, welcoming space to explore, unwind, and realign with your natural rhythm. Whether you come for the healing, the connection, or simply a moment of stillness, this event is an invitation to embrace the energy of new beginnings.

Spaces are limited, so if this calls to you, Book now on https://www.mkbtherapies.com/events

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16 March

Soundbath Sundays: Good Vibrations Wellbeing

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28 March

Breathwork with Emily